We see each situation as unique and believe in personalizing care.
We want to hear your story, validate your concerns and support your goals.
Discuss your needs and a therapist can help discern what can be helpful, creative and therapeutic within clinical standards.
Here’s how we can help:
Process life experiences with unconditional, supportive presence.
We are with you and we are for you.
This is your personal opportunity to invest in your wellbeing.
Each of our therapists have specific, specialized training and tailor their approach to address your goals.
We believe in affirming your strengths, drawing out skills, acknowledging barriers and moving towards breakthrough.
We’ll work with you on what you want to see change, at your pace.
For minors under 14, we ask for signed consent from all parents/legal guardians.
We do not prescribe nor provide medication management. We can provide referrals and collaborate for continuity of care.
COUPLES & RELATIONSHIPS
Enrich your relationships to foster communication and connection.
Being in a relationship is rewarding and trying.
When you each care about making the relationship work but you need help in figuring out how, that’s a great time to seek out therapy.
Using research and directive interventions, our counselors will invite you into opportunities to practice healthier patterns, address lingering hurt and find a new way forward.
We’ll facilitate sessions to practice skills that enhance the relationship through greater self-awareness, empathic dialogue, support in your own differentiation, and emotional regulation while working on couple-connecting strategies.
Gain support for family dynamics through life transitions.
Sessions support your family with practical strategies and experiences for creating understanding and unity.
We build on your strengths and address communication barriers.
Every member matters and we work towards healthier functioning together.
Our focus is to provide mental health support.
We do not conduct parental/placement evaluations.
Sharing space to work through challenges with the solidarity of others.
In light of COVID-19 precautions, all in-person groups are currently suspended and will resume when it is safe for all in our community to gather together again!
Therapeutic experiences that create social impact in creative, sensitive, and accessible ways.
We have suspended all on-site events and are committed to re-establishing events and opportunities when it is safe for all in our community to do so. We are excited to plan for the future with educational workshops, therapy animal visits, our Community Pet Parade, Depressed Cake Shop, Lents Fair, and advocacy gatherings!
EDUCATIONAL TRAINING + SPEAKING
We make mental health information relevant and personalized for groups, organizations and situations.
Mental health support is an asset to any size, sector, and budget.
It provides healthy avenues to address symptoms that are barriers to productivity and enhances community culture and collaboration.
Whether you need an organizational assessment, training workshop, or event speaker, let’s talk about next steps together.
We love to get creative & customized – even over Zoom!