Elizabeth Armstrong, LPC

 *Currently ACCEPTING new clients: Adults!*

I believe it is never too late for change and recovery. If you have been struggling for a long time and find yourself looking for help with a difficult situation or feelings you that you have been facing, let’s connect together.  

I understand how hard it is to be a human and how our histories, relationships, and structural oppression impact our health and wellness. I am a firm believer that we grow throughout the lifespan and that it is never too late for change and recovery.

As an artist, I understand the healing properties inherent in art making, and as a trained, licensed and board certified art therapist, I understand how to use various art making materials
and methods to tap into clients inner selves in a way that talk therapy sometimes misses. That is not to say that everyone I work with wants to do art therapy. I also use an eclectic, existential and social justice oriented lens to
understand the many layers of the human experience. I help clients find meaning and joy moving forward.


I think that the power of art is the power to wake us up, strike us to our depths, and change us.”

~ Jhumpa Lahiri


With extensive training and experience in mental health treatment for crisis, trauma, and intensive symptoms, I draw from years of supporting situations to pace with you. I also have
training in perinatal mood disorders and am pursuing certification for perinatal mental health to support families through growth, loss, hardship, and these stressful transitions.

I am particularly interested in working with folks struggling with identity (LGBTQIA+, white guilt, and major life changes which change how we think about ourselves), depression and anxiety, trauma, and people who are embarking on the parenting journey.

I am solution focused and believe that you are the expert of your life. I am here as a mirror and confidant to help you discover the next right steps for you.

Please reach out and let’s have a 15-min consultation together! I look forward to hearing from you. 





Compassion Fatigue




Perinatal hardship (mood disorders, new parenting stress)

Identity Formation & Development


Work-related Stress


PacificSource, MODA, Trillium OHP, Health Share (CareOregon) OHP


Adults (18+)



Licensed Professional Counselor (LPC)

Board Certified Art Therapist (ATR-BC)

In process: Certificate in Perinatal Mental Health (PMH-C)



How Do I Get Started?

1. Contact Us

Complete the form on the Contact Us page and we'll follow up to get you started on the next steps for a great fit and soonest availability.


2. Complete Paperwork Online

All forms can be filled out through our secure online client portal.


3. Start Meeting with Your Therapist!

Our telehealth platform is a secure, safe, and convenient way to meet. We are exclusively online during COVID protocols.